One Life Health and Fitness, LLC.
Veteran-Owned
So-Cal Based
Michael Wagoner is a military veteran, seasoned health professional, and founder of One Life Health and Fitness, LLC - A mission driven company dedicated to enhancing Wellness, Resilience, and Performance among high-stakes professionals and elite athletes. With more than 24 years of experience in health and fitness, Michael brings a powerful blend of leadership, service, and science to his work.
Michael's career began as a Certified Personal Trainer prior to enlisting in the U.S. navy as a Fleet Marine Force Hospital Corpsman, where he served for five years. He later spent 16 years in the fire service, retiring after an impactful career as a Fire Captain and public servant. His firsthand understanding of the physiological and psychological demands faced by first responders, service-members, and high-performance professionals fuels his passion for evidence-based wellness solutions.
Michael holds a Master of Science in Kinesiology with an emphasis in Integrative Wellness and a Bachelor of Art in Organizational Leadership. He is a Certified Strength and Conditioning Specialist (CSCS ) through the NSCA, a Board-Certified Health and Wellness Coach (NBC-HWC), and holds a Diplomate in Lifestyle Medicine (DipACLM). These credentials reflect his commitment to delivering care that is holistic, but also grounded in cutting-edge science.
Through his companies - One Life Health and Fitness and the athlete-centric brand Whole Athlete Approach - Michael serves athletes, executives, entreprenuers, health care professionals, veterans, and tactical professionals. His programs integrate physical training, behavior change coaching, performance nutrition, mindfulness, and recovery, all tailored to the demanding lives of his clients.
Michael's business is built on the core belief that you only get one life - live it well! Whether coaching an athlete, or building an organizational wellness program, his approach is always personal, performance-drive, and purpose-led.